I am one who looks for energy. I am one who is unpredictable in my energy use. I am one who is trying to conserve energy for the world and myself.
I have found a new solution to my energy crisis. Vitamin D! It appears that being on the low side of normal is not enough for me. I really need to be nearer the middle of the range. The doctor has given me a mega-dose prescription for one tablet a week. The over the counter stuff doesn’t work for me.
It appears that even though this is an old problem, lack of energy, the medical community has been telling us for years to get more sun and we don’t have to worry about vitamin D. Wrong! We should all be tested for our levels and add this vitamin to our regimen.