Monday, February 2, 2015

I am one who is looking for the peace that mediation can bring me. One who loves the colors of the Chakras surround me in light.

This week is more about getting myself motivated to do the meal planning, shopping and cooking to keep us on track with our health issues. I am feeling like a meditation routine will help me be more centered and able to establish a routine for my day.

1 comment:

aboutwhatmatters said...

I've been meditating morning and night for some years now. It took me a little while to embrace the routine, but now I find it absolutely essential to my wellbeing :) You couldn't have a better goal ... good luck! :)